Okokuqala,iimpahla zeyogakunye neempahla zokuzilolonga rhoqo ze-aerobic nangona zifana ngesitayile, kodwa zininzi iindlela ezahlukeneyo zobuchwephesha, njengempahla eqhelekileyo inokuba neemfuno ezingaphezulu ekomisweni ngokukhawuleza, ukujija ukubila, ukuxhasa ixesha lomthambo ophakamileyo, kunye neemfuno zempahla yeyoga yobuchwephesha umthambo we-yoga kumzimba unenqanaba lokhuseleko lobuchule kunye nolusebenzayo kunye nokwelula.

Ngokomzekelo, xa sisenza i-yoga, umzimba womntu une-axis engundoqo, kwaye kuphela iimpahla ze-yoga zinokuhlangabezana ngokupheleleyo nale nkxaso, ukuze umzimba ungabotshwa ukuba unzima, ngelixa ugcina amandla angundoqo.

Iimpahla ezilungileyo ze-yoga zinokuqala zilungele umzimba kwaye zenze isikhokelo esilungileyo sesimo sengqondo nomzimba osifunayo.Ukongeza, iimfuno ezahlukeneyo zokuziqhelanisa neyoga kufuneka zifezekiswe ngokusebenzayo, njengokukhusela umzimba ekubileleni ngexesha lokuzilolonga;Ilaphu elinobuhlobo bolusu, ulusu aluguquki;Ngelo xesha, izihlunu kunye nokunye kunokukhuselwa ngokuqinileyo, ukuba kungonakaliswe.
Ukongeza, njengoko sonke sisazi, xa ukhetha iimpahla zemidlalo ye-yoga, uphawu olulungileyo lubaluleke kakhulu, kuba uphawu olulungileyo luya kuba nomgangatho kunye nokuqinisekiswa komsebenzi, okufana ne-anti-bacterial deodorization, intuthuzelo ehambelana nolusu, ukubuyiswa kwe-elastic. imisebenzi yebrendi elungileyo.Ngenxa yokuba ngokuqhelekileyo basebenzisa amalaphu enzululwazi kunye nezobuchwepheshe kunye ne-antibacterial reagents, ukunakekelwa kwesikhumba kunye nokomelela okuqinileyo ukuphumeza amava amnandi kakhulu kunye agqibeleleyo axhasa iimfuno zabasebenzisi.

Apha i-xiaobian ukucebisa kuwe inkampani yempahla yeyoga,iimpahla zeyogaumgangatho wenkampani yethu ukufezekisa okona kulungileyo, qhubeka ufunda ukusungulwa kwelaphu lesayensi kunye nethekhnoloji kunye noguqulelo, ukwenziwa kwesitayile, kwangaxeshanye ixabiso lihle kakhulu.